​Thinking about therapy? Here are some questions to consider:**

Do you feel like you’re stuck in a loop with the same arguments or issues in your relationships?
Is life feeling a bit like a treadmill—always moving but not going anywhere, even when you “should” be happy?
Do you find yourself dodging feelings or thoughts because you’re not sure how to handle them now?
Are substances becoming your go-to escape but leaving you feeling worse?
Is there a cloud of sadness, stress, or loneliness hovering over your career or relationships?
Do you keep attracting relationships that feel more draining than energizing?
Are you the go-to person for everyone else, yet struggle to say “no” and carve out time for yourself without guilt?
Is life’s pace leaving you overwhelmed and exhausted, unsure of how to recharge?
Do you wake up at night with a mind that won’t shut off?
 
Many people reach out for therapy when the weight of it all feels just too much. Remember, it’s okay to feel overwhelmed or lost—you're not alone in this!

You deserve to feel good—or maybe even great—for the first time in a long time! Life should be more than just getting by; it should be something you look forward to, with tools to handle the rough patches that life throws your way.

Think of therapy as an investment. It’s not a quick fix and may bring up some uncomfortable truths. But with some hard work and a sprinkle of humor, you can see real change!

We’ll join forces to uncover what’s holding you back and help you rediscover the life you dreamed of